Clinics
All styles will be covered, Greco-Roman, Freestyle, and Folkstyle. The fundamentals needed for a wrestler to advance to the next level of performance using upper body technques.
Ivan Ivanov is a Greco-Roman specialist, learn the winning technques that will help in becoming a champion. Lifts, gut wrenches, throws, tactics and stragies will be taught.
Freestyle and Folkstyle upper body technques taught that will help score big points in matches.. Learn the proper way to secure your opponet for the pin from upper body technques.
Conditioning
Learn serveral conditioning drills to ensure that you or your athletes are at the highest optimal level of condtion. Wrestling requires a high level of physical conditioning. Ivan's technques will build endurance and strenght needed for reaching the higher level in the sport of wrestling.
