High Intensity Rope Training System (H.I.R.T.S.)
Stretchable bands (or tubing) resistant training has always been one of my favorite ways to build strength. My idea about developing the H.I.R.T.S trainer came mostly because I wanted to experience rope climbing training methods any place I wish to do my work out. The H.I.R.T.S can effectively train the same upper body muscles involved during hanging rope climbing and even more when using additional attachments. A great tool for total body workouts, the H.I.R.T.S. trainer can be adjusted to delever multiple levels of training resistance. The tubing inside the protective sleeve is removable and color coded for ease of adjustment and maintenance. Each tubes color signifies a different level of resistance. The H.I.R.T.S trainer can be set to train athletes from a young age to world class levels.
The H.I.R.T.S has become the new "torturing toy" in our olympic wrestling room. Our guys love it AND hate it! But nobody disputes its importance when we can see the impressive results. The H.I.R.T.S trainer comes in its own bag along with all the attachments: Climbing rope, rings, and pulling belt.
**Warning!**
When training with the H.I.R.T.S, The anchor area should be kept clear or all equipment and people to reduce the potential for injury.
New Model:
- Faster resistance changing
- Modifided for heavy-duty training, includes one-year warranty
- Improved packaging/equipment bag
- Improved handles for greater range of motion
- Additional attachment: The Bar
- Additional equipment: Extra Pulling Belt
- Includes training DVD from Inventor Coach Ivan Ivanov
H.I.R.T.S. Trainer Pricing
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H.I.R.T.S. Routines DVD
On this DVD, U.S. Coach Ivan Ivanov demonstrates a variety of strength and conditioning excercises using H.I.R.T.S. Not only for wrestlers, but anyone who enjoys functional training working out and wants to be fit.
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