The Suples Training Wall is designed for indoor strength and conditioning training.

The wall comes in sections, with the following dimensions:
Height - 94 inches tall
Width - 71 inches wide

Here are a few benefits the Training Wall offers:

• Easily Installed in your wrestling room, not much space needed just a empty wall.
• Allows many different varieties of strength, conditioning, and isometric training as well as explosive power exercises.
• Additional accessories that connect to the wall allow you to do total body training.

Please take a moment and see our video clip above demonstrating the exercises that you can do on the wall and that is not all, you will find more exercises in the training DVD that comes with the purchase of the Training Wall.