The Gladiator Wall Drum Pulley is training equipment designed for both intense interval training routines and longer endurance training. It is all upper body, emphasizing cardio and muscular endurance preparation. The Pulley is built on the principal: "The harder you pull the more resistance you will receive." With this principle in mind, the Pulley works great for young kids to world-class professional athletes. The way the Gladiator Wall and the Pulley fit together allows you to keep the Pulley up high so it will not take up space in your gym. One of the Best Routines for training on the Pulley is the Tabatha routine: 20 seconds intense pulling with 10 sec. rest time, repeated 8 times.The Gladiator Wall Drum Pulley is a Great Super Burn exercise for any level of training: high intensity workout or general fitness.
Wall Pulley Introduction
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Suples Dip Bar (New)
The Dip Bar is designed to be mounted to the Gladiator Wall.
The training allows you to do regular dips and dips with feet still on the floor. Great chest, shoulder and abs training.
The dip bar is made to fit athletes with different shoulder width. Each athlete can easily set the dip bar to the most convenient shoulder or chest width when exercising.
Holds up to 350 lbs. weight. Easy to remove from the Gladiator Wall. Great upper body training tool.
Suples Dip Bar Presentation
Hayden Tuma Dip Bar drills
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Wall Rope
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Suples Resistance Bands
The Gladiator Wall has multi-purpose training in mind. You can easily attach accessories to broaden your workout and increase your possibilities. Resistance bands offer great training benefits at a great price. The Suples bands come in two different tensions, Standard (yellow) and Heavy (black). Both are eleven feet in length and include free shipping.